Iron & Ember
Iron & Ember is a Veteran-owned, Viking inspired Mental Wellness Initiative rooted in Norse strength and resilience.
We are dedicated to helping leaders, veterans, and everyday warriors reforge their inner strength. Our work focuses on cultivating habits, emotional health, resilience, and mindsets that transform life’s battles into fuel for growth and renewal.
Through group and individual coaching, immersive warrior retreats, community gatherings, and speaking engagements, our team guides men and women in balancing the masculine and feminine within — iron for strength, ember for vitality.
Step into the fire, reforge your spirit, and rise as your strongest self.
Assisting Others Out of the Darkness and into their Own Light
Jaycee Valkyrie is the Founder of Iron & Ember and a Reforge Coach. A Veteran committed to helping warriors, leaders, and change makers reforge confidence, resilience, and connection, she is breaking the stigma around mental health by building warrior-minded communities and offering a proactive path to healing. Through Iron & Ember, Jaycee and her team guide men, women, and couples to balance strength and softness, fire and steel, so they can rise as their strongest selves.
